Conquer Fear with 20 Seconds of Courage

Conquer Fear with 20 Seconds of Courage

Facing a new situation and/or meeting new people can be an experience filled with fear and anxiety, but sometimes all it takes is 20 seconds of courage to push through that initial feeling. Once you’re through, it dissipates. However, if you stay in that moment, it takes a lot longer to fade away on it’s own, and not only do you remain anxious, but you don’t accomplish the goal of navigating the new situation and/or meeting someone new.

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